Keto Biscuits
I have received requests for keto biscuits so here it is. As usual, I came out with an almond flour version, coconut flour version as well as an eggless version using almond flour so that more people can enjoy the recipe. For most of my cookie recipes, I try to avoid using coconut flour as it cannot produce a crispy texture. However, since this is a soft type of biscuit, I decided to use coconut flour as well. Fortunately, it turned out quite well with a moderately firm texture. Although the eggless version which uses flax egg was softer and a little crumbly, but it is still manageable.
1. For best results, weigh the ingredients with a digital scale.
2. Preheat the oven at 350 F or 180 C.
3. In a bowl, add all the dry ingredients and mix to combine.
4. Add all the wet ingredients and mix until well combined. The dough is soft but manageable.
5. Use an ice cream scoop to scoop the dough onto a baking tray lined with parchment paper. You can also shape the dough into a ball and place on a baking tray.
6. Bake for 15 to 20 minutes or until golden brown. To avoid overbrowning, bake at the lowest rack. Start at a lower heat (around 320F or 160C) then increase heat (around 350F or 180C) midway.
7. Cool for a while before enjoying with your favorite spreads, sausage gravy, soup, stew, meat loaf, breakfast casserole, ham and cheese or just about anything.
8. I made a plain biscuit version but feel free to add garlic powder or shredded cheese for added flavors.
9. The almond flour version has the firmest texture while the coconut flour version has a moderately firm texture. The eggless version (with almond flour) is a little fragile and crumbly especially when sliced into half, but it is still manageable.
10. These biscuits can be kept refrigerated for up to a week or frozen for up to 3 months.
11. Just reheat in the oven.
[Total servings = 5 for Almond flour version]
NUTRITION INFO PER SERVING
Total carb = 4.1 g
Dietary fiber = 1.7 g
Net carb = 2.4 g
Calories = 210
Total fat = 19.4 g
Protein = 5.3 g
[Total servings = 4 for Coconut flour version]
NUTRITION INFO PER SERVING
Total carb = 1.4 g
Dietary fiber = 0.4 g
Net carb = 1.0 g
Calories = 149
Total fat = 15.1 g
Protein = 2.7 g
This nutrition information is just a guide. Feel free to use your own macro calculation app for accuracy.
Recipe by lowcarbrecipeideas
Find more great recipes at lowcarbrecipeideasofficial.com
