DRY INGREDIENTS FOR CRUST

Coconut flour = 60 g / 1/2 cup

Ground Golden Flaxseed or Flaxseed Meal = 60 g / 1/2 cup (Brown flaxseeds can be used too)

Whole Psyllium Husks = 18 g / 2 tbsp. (Ground until half its original volume, then weigh it)

Baking Powder = 8 g / 2 tsp

Salt = 1/2 tsp

Italian Seasonings = 1 tbsp.

(Note: As an option, you can add 1 tsp of instant yeast just for flavor)

WET INGREDIENTS FOR CRUST

Coconut oil / olive oil / melted butter = 30 ml / 2 tbsp.

Hot or boiling water = 240 ml / 1 cup

INGREDIENTS FOR PIZZA SAUCE

Pure tomato puree = 100 g / 7 tbsp

Olive oil = 15 ml / 1 tbsp

Italian seasonings = 1 tbsp

Salt = 1 to 1 1/2 tsp

Black Pepper = 1/2 tsp

(Note: Mix all ingredients together in a bowl)

INGREDIENTS FOR TOPPINGS

Mozzarella or Vegan cheese = 180 g

Black olives = 4 to 5 (sliced)

Button Mushrooms = 3 to 4 (sliced)

Handful of Tricolors Capsicum (cut into strips)

Chopped parsley for garnishing

1. For best results, weigh the ingredients with a digital scale.

2. Mix all dry ingredients in a bowl until well combined. Then add the wet ingredients and mix until a dough is formed. Knead dough for a while just to incorporate all the ingredients and then shape dough into a ball.

3. Place the dough on a parchment paper. Cover with another layer of parchment paper. Flatten the dough and roll into a round shape. You can also use your hands to shape the dough for a rustic look.

4. Use a lid to cut the dough into a round shape. The lid used in the video is 11 inch in diameter which is just nice for the entire dough with only a little bit of excess left. For a smaller pizza, this dough can make 2 x 7 1/2-inch thin pizza.

5. Prick holes with fork to release air bubbles during baking.

6. Bake at 350F or 180C at the lowest rack for 15 to 20 mins or until browned. Then flip over and bake for another 5 to 10 mins.

7. Spread the pizza sauce evenly on the crust. Then top with mozzarella cheese or vegan cheese and all other ingredients.  

8. Bake on the middle rack for 10 to 15 mins or until the cheese has melted.

9. Remove and sprinkle with chopped parsley.

10. Slice with a pizza cutter and serve immediately.

11. Refrigerate any leftovers and turn them into the best pizza sandwich by using panini press.

12. Brush the hot plates with oil. Then place 2 slices of pizza face to face on the hot plate and cook accordingly. You can also use a grill pan to make this pizza sandwich.

[Total servings = 10]

NUTRITION INFO PER SERVING (FOR CRUST ONLY)

Total carb = 2.3 g

Dietary fiber = 2.2 g

Net Carb = 0.1 g

Calories = 56

Total Fat = 5.0 g

Protein = 1.5 g

This nutrition information is just a guide. Feel free to use your own macro calculation app for accuracy.

Recipe by lowcarbrecipeideas

Find more great recipes at lowcarbrecipeideasofficial.com

‍